Postnatal Physiotherapy Class

You have been booked into the Postnatal Physiotherapy Class at the Women’s.  

Your appointment will now take place by telephone. This means you don't have to travel to the Women’s for your appointment.

You'll receive a phone call from a physiotherapist on the day of your class. If you are unsure of the date of your class, please call Physiotherapy on (03) 8345 3160. 

Before your appointment

This resource is important preparation for your appointment.

The topics in the series are:

  • Good bladder habits after birth
  • Good bowel habits after birth
  • DRAM (abdominal separation)
  • Pelvic floor exercises
  • Perineal care after birth
  • Returning to sport
  • Returning to intimacy
  • Carpel Tunnel Syndrome

On the day of your appointment

Please make sure you are in a quiet location so that you can have a private conversation with your physiotherapist.

The call will display on your phone as ‘no caller ID’ so please accept the call.

If you have any questions, or need to reschedule or cancel, please contact us on the Physiotherapy contact number.

Listed below are information sheets for you to read before your class.

Downloads and Related Topics


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