Physiotherapy Bladder Diary

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You may have been asked keep a bladder diary to work out how your bladder is functioning.  This page explains why it’s important and gives you all the guidance you need to complete it.

Understanding your bladder diary

A bladder diary is a simple but important tool that involves recording details such as how much fluid you drink, how often you go to the toilet, and whether you experience any leakage.

This information provides valuable insights into your bladder habits and helps guide the best treatment or management plan for you.

You can download and print your Bladder diary form here.

This video will help explain how to complete it.

Why it matters

Completing a bladder diary can feel a little unfamiliar at first, but it plays a key role in identifying patterns and triggers that affect your bladder health.

By tracking your fluid intake and bathroom visits over a few days, your clinician can better assess issues such as urgency, frequency, or incontinence.

This means your care can be tailored to your specific needs, leading to more effective solutions and improved comfort.

How we support you

Our clinic is here to make the process as easy as possible.

The video above explains step-by-step how to complete your bladder diary accurately, so you feel confident and prepared. If you have any questions or need extra guidance, our team is always ready to help.

Together, we’ll use this information to create a plan that supports your health and quality of life.